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JOHN PILLING, B.S., ACSM-HFS, USATF Level 1 Coach
John Pilling is the Lead Exercise Physiologist at McLaren Fitness. He graduated from Central Michigan University in 2007 with a degree in Health Fitness in Preventive and Rehabilitative Programs. John is an ACSM (American College of Sports Medicine) Certified Health and Fitness Specialist. He is also a certified USATF (USA Track and Field) level 1 coach and a throws coach for the Dynamo Throws Club of Mount Pleasant. John continues to compete in Track and Field after graduating from CMU. He believes that living an active lifestyle has a positive effect on all aspects of life.
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KRISTY POLLATZ, M.A., NSCA-CPT, ACE
Kristy Pollatz is an Exercise Physiologist, Group Exercise Coordinator and a Personal Trainer at McLaren Fitness. She obtained her national certification in group exercise through American Council on Exercise (ACE) in 1994. She has been teaching group exercise for a total of twelve years. Kristy has also been nationally certified as a personal trainer through the National Strength and Conditioning Association (NSCA) since December of 2004. She has her B.A. and M.A. in education as well. Kristy truly enjoys helping clients achieve their fitness goals and encouraging their self-confidence in exercise.
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JUDI SWARTZ, B.S., M.A., AFAA
Fitness Specialist Judi Swartz has been an aerobics instructor at McLaren Fitness since 2002. She is a certified Personal Trainer through AFAA (Aerobics and Fitness Association of America). She holds certifications in Primary Group Exercise, and Kickboxing from AFAA. She is also an Examiner for AFAA, adjudicating practical exams for new aerobics instructors. She also holds certifications in Turbo Kick© and PiYo© from Powder Blue Productions as well as certifications in Zumba, Zumba Toning, and Zumba Gold.. She has been certified to teach MSROM (Muscular Strength and Range of Motion), Cardio Circuit, and Yoga Stretch for the Sliver Sneakers® Program. Judi is currently a student at CMU taking classes in Exercise Science. She is a group exercise instructor at Nimkee Fitness Center as well as a temporary faculty member at CMU. Judi holds B.S. and M.A. degrees in education. She is a dance instructor for tap and ballroom at Off Broadway Studio of Performing Arts in Mt. Pleasant, and at the Academy of Performing Arts in Alma. Judi is a "life long learner", and believes that it is never too late to begin an exercise program and develop new skills. v
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BRENDEN WELSH, B.S., ASCM-CES
Brenden Welsh is an Exercise Physiologist for McLaren Fitness. He earned his B.S. in Health Fitness in Preventive and Rehabilitative Programs from Central Michigan University in 2010. He completed his internship in Preventive Cardiology at Henry Ford Hospital in 2010 and is currently a certified Clinical Exercise Specialist through the American College of Sports Medicine (ACSM).
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CHAD LANGE, M.A., ATC, CSCS
Chad Lange is a Certified Athletic Trainer (ATC) and Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. He is employed full time by McLaren-Central Michigan and divides his time between McLaren Fitness, Physical Therapy, and Sacred Heart Academy, where he is the Head Athletic Trainer. Chad received his B.S. in Sports Medicine form CMU in 2000 and completed his M.A. in Sports Administration at CMU in 2006. He has worked at McLaren Fitness since April of 2006. Chad enjoys helping people to meet their specific fitness and performance goals.
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