Your SilverSneakers^® membership is just like a regular membership.  Your membership includes:

• Access to the fitness facility
  • Free weights
  • Cybex weight machines
  • Cardio machines including treadmills, bikes, ellipticals and more
• All group exercise classes including our featured SilverSneakers class:
  • SilverSneakers Muscular Strength and Range of Movement class- Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills.  Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support.
• Appointment with a physiologist for a fitness evaluation and exercise program.
• Social events throughout the year with other SilverSneakers members, class participants, and staff.