What does my SilverSneakers® Membership Include?

Your SilverSneakers membership is just like a regular membership. Your membership includes:

  • Access to the fitness facility
  • Free weights
  • Cybex weight machines
  • Cardio machines including treadmills, bikes, ellipticals and more
  • All group exercise classes including our featured SilverSneakers classes:
    • SilverSneakers Classic is great for total-body conditioning. Our instructor guides you through exercises using resistance tools at your own pace. Benefits: This class improves overall strength, flexibility, posture and balance. 
    • SilverSneakers Yoga offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Benefits: Yoga increases flexibility, strength and balance, and helps you relax.
  • Appointment with a physiologist for a fitness evaluation or consultation and exercise program.
  • Social events throughout the year with other SilverSneakers members, class participants, and staff.