A Matter of Balance - Wednesdays
Wednesday, February 26, 2020

McLaren Bay Region Lincoln Center
820 S. Lincoln Street
Bay City MI , 48708
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Contact:
To register please call Patricia Irwin, Trauma Program Coordinator, at (989) 894-3819.
Date
Cost
Free but registration is required
Description

Program is brought to you by McLaren Bay Region Trauma Services | State of Michigan Verified Level III Trauma Center

Many older adults experience concerns about falling and restrict their activity as a result. Our free 8-week program, A Matter of Balance, is designed to manage the risk of falls and increase activity.

YOU WILL LEARN:

  • How to view falls as controllable
  • Exercises to increase strength and balance
  • How to set goals for increasing activity
  • How to make changes to reduce fall risks at home
WHO SHOULD ATTEND:
  • Anyone concerned about falling
  • Anyone who has fallen in the past
  • Anyone who has restricted activity because of falling concerns

PLEASE CALL TO REGISTER:

This program is free, but registration is required by February 14th. To register, please call Patricia Irwin, Trauma Program Coordinator, at (989) 894-3819. Class size is limited, so early registration is encouraged!