Gentle Yoga
Tuesday, February 27, 2024

Zoom
Get Directions
Contact:
Kathleen Hardy, LMSW (248)538-4712 hardyk@karmanos.org
Date
Description

Follow Katherine through a yoga lesson aimed to increase strength, flexibility, and balance without straining. Movements are gentle to accommodate various physical abilities. Beginners welcome!

Facilitator: Katherine Schaefer, LMT