Strength Training Advanced Level
Tuesday, November 12, 2019 | 10:05 AM - 10:05 AM

McLaren Northern Michigan
John and Marnie Demmer Wellness Pavilion and Dialysis Center
820 Arlington Avenue
Petoskey MI, 49770
Get Directions
Phone:
231-487-4830
Contact:
Terry Whitmore
Date
Cost
100
Register Online
Description
STRENGTH TRAINING- Advanced Level -“group strength and conditioning class that utilizes functional exercise to improve fitness. Modalities include dumbbells, medicine balls, body weight movements, and balance/agility drills. A different routine every class to keep it fresh and fun.

Classes meet twice a week. Tuesdays & Fridays, 8 - 8:50 a.m. 

Cost: 14 class punch card for $100, or drop-in fee of $10 per class at the door. 

This class session is ongoing. Please contact the class instructor, Terry Whitmore, to inquire about joining.