Strength Training Advanced Level
Tuesday, November 26, 2019

McLaren Northern Michigan
John and Marnie Demmer Wellness Pavilion and Dialysis Center
820 Arlington Avenue
Petoskey MI, 49770
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Terry Whitmore

STRENGTH TRAINING- Advanced Level -“group strength and conditioning class that utilizes functional exercise to improve fitness. Modalities include dumbbells, medicine balls, body weight movements, and balance/agility drills. A different routine every class to keep it fresh and fun.

Classes meet twice a week. Tuesdays & Thursdays, 8 - 8:50 a.m. 

Please call 231-487-4830 or arrive 10 minutes early to your first class to register. A punch card will be given to you at your first attended class if you are purchasing one.  

Cost: 14 class punch card for $100, or drop-in fee of $10 per class at the door. 

This class session is ongoing. Please contact the class instructor, Terry Whitmore, to inquire about joining.