Strength Training Beginner Level
Tuesday, December 10, 2019

McLaren Northern Michigan
John and Marnie Demmer Wellness Pavilion and Dialysis Center
820 Arlington Avenue
Petoskey MI, 49770
Get Directions
Phone:
231-487-4830
Contact:
Terry Whitmore
Date
Cost
100
Description

STRENGTH TRAINING- Beginner Level -“group strength and conditioning class that utilizes functional exercise to improve fitness. Modalities include dumbbells, medicine balls, body weight movements, and balance/agility drills. A different routine every class to keep it fresh and fun.

Classes meet twice a week. Tuesdays & Fridays, 9 - 9:50 a.m.

Please call 231-487-4830 or arrive 10 minutes early to your first class to register. A punch card will be given to you at your first attended class. 


Fee: 14 class punch card for $100, or drop-in fee of $10 per class at the door.
This class session is ongoing. Please contact the class instructor, Terry Whitmore, to inquire about joining.