Strength Training for Women
Thursday, September 24, 2020

John and Marnie Demmer Wellness Pavilion and Dialysis Center
820 Arlington Avenue
Petoskey MI , 49770
Get Directions
Phone:
231.487.4830
Contact:
Terry Whitmore
Date
Cost
100
Register Online
Description
STRENGTH TRAINING FOR ADULT WOMEN 40+ -“group strength and conditioning class for women that utilizes functional exercise to improve fitness. Modalities include dumbbells, medicine balls, body weight movements, and balance/agility drills. A different routine every class to keep it fresh and fun.

Classes meet twice a week. Tuesdays & Thursdays, 5:30 - 6:20 p.m. 

Fee: 14 class punch card for $100, or drop-in fee of $10 per class at the door. 

This class session is ongoing. Please contact the class instructor, Terry Whitmore, to inquire about joining.