Tai Chi Class For Cancer Survivors
Ongoing Thursday, November 12, 2020

Get Directions
Phone:
(517) 975-7814
Contact:
Michele Loree, LMSW at michele.loree@mclaren.org
Date
Ongoing
Cost
FREE
Description
JOIN THIS FUN CANCER SUPPORT CLASS!
This class is designed to increase strength, flexibility, range of motion and balance. Participants will also learn how to reduce stress and anxiety. Tai Chi (is often practiced for its health-giving and gentle, generally slow-paced movements) and Qigong (which integrates physical postures, breathing techniques, focused intentions or body awareness and mental concentration). This program is taught by a certified instructor. This class can be done in a seated position if desired. Expect to receive support and relationship building with fellow survivors and an overall life-enhancing experience.

CURRENTLY OFFERED ONLINE - VIA ZOOM

Mondays from 10:00am to 11:00am
Thursdays from 11:00am to 12:00pm

FREE for Cancer Survivors. Spouses and support people of those attending are also welcome. Participants can join anytime during the session. Made possible through a grant from McLaren Greater Lansing.

For more information or to register for the class, contact: Michele Loree, LMSW at (517)975-7814 or by email at michele.loree@mclaren.org