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The information contained on this page is provided as general health information and is not intended to substitute as medical advice and direction from your physician or health care provider. Please direct any questions related to your health care provider. In an emergency, call 9-1-1 or go to the nearest emergency center.


Bicycle helmet - proper usage

Helmets can save lives and prevent trauma, but only if they are worn properly. A helmet should be worn squarely on the top of the head, covering the top of the forehead. The chinstrap must be fastened and the helmet should fit snugly and comfortably. The helmet should not be able to move side-to-side or front-to-back. Most helmets come with removable pads so you can customize the fit for any child.

Bicycle helmet - proper usage