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The information contained on this page is provided as general health information and is not intended to substitute as medical advice and direction from your physician or health care provider. Please direct any questions related to your health care provider. In an emergency, call 9-1-1 or go to the nearest emergency center.


Natural short sleeper

A natural short sleeper is an individual who requires less than 8 to 10 hours of sleep per 24 hour period for normal function.Natural short sleeper