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The information contained on this page is provided as general health information and is not intended to substitute as medical advice and direction from your physician or health care provider. Please direct any questions related to your health care provider. In an emergency, call 9-1-1 or go to the nearest emergency center.


Fast food tips

Although not impossible it is more of a challenge to eat healthy when going to a fast food place. In general, avoiding items that are deep fried are your best bet. Healthier choices include sandwiches that can be loaded with vegetables. Limit the extras such as cheese, bacon, and mayonnaise. Eat at places that offer a variety of salads, soups, and vegetables to help maintain your best health.

Fast food tips