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Maximize your health at our Savvy Seniors Series

Published on Monday, September 18, 2017
Port Huron, MI – McLaren Port Huron will present a fall session of the popular Savvy Seniors Series, an educational series focused on enhancing the quality of life for seniors in any stage of life. This free series begins in October and continues through December. The theme is Maximizing Your Health.

The first session will be a Lunch with the Doctor about sleep for seniors. Problems with sleep are common for older adults. Join Dr. Vasken Artinian, medical director of McLaren Port Huron’s Center for Sleep Medicine, as he discusses sleep for seniors, insomnia and other disorders, and sleep studies. Lunch is included.  Lunch with the Doctor: Sleep for Seniors takes place Friday, October 6, 11:30 a.m. -1 p.m. in the McLaren Port Huron Duffy Classrooms.

The second session will focus on doctor visits. The time you have with your doctor during an appointment is limited. Join us to learn tips and strategies to make the most of your doctor visits. Making the Most of Your Doctor Visits takes place Tuesday, November 14, 2 -3 p.m. in the 55 Plus Classroom, McLaren Port Huron Jefferson Building. The Jefferson Building is located at 1320 Washington Avenue, Port Huron.

The final session will examine immunizations for adults. Vaccinations aren’t just for kids; adults need to keep their vaccinations up-do-date as well.  Join a nurse from the St. Clair County Health Department to learn about how immunizations keep you healthy all year long. Immunizations for Adults takes place Tuesday, December 5, 11 a.m. – noon,  in the 55 Plus Clasroom, McLaren Port Huron Jefferson Building.

Each program in the series is free, but registration is required. To register or for more information, visit mclaren.org/phevents or call HealthAccess at (800) 228-1484.