Smoking cessation: Are you ready to quit?

quit smoking

Learn how to overcome your tobacco addiction and start enjoying the benefits of better health.

Facilitated by an American Lung Association trained leader, Freedom From Smoking® classes are offered throughout the year at McLaren Macomb.
• Each class consists of eight sessions which are held over seven weeks. Participation in all eight sessions is required.
• There is a $20 workbook fee

Topics include:
• Lifestyle changes that make quitting easier
• How to prepare for Quit Day
• Managing stress and avoiding weight gain
• Staying smoke-free for good!

2019 Freedom From Smoking class schedule:
April 16 - May 28
June 4 - July 16
September 3 - October 15
October 22 - December 3

Classes are hosted in the Karmanos Cancer Institute at McLaren Macomb, Ted B. Wahby Cancer Center (1080 Harrington Blvd., Mount Clemens, MI 48043) from 4 p.m. to 6 p.m.

Call (586) 493-7557 to register for an upcoming class.