Looking for a light and refreshing starter for Thanksgiving, this recipe packs a nutritious punch by combining antioxidants, heart healthy unsaturated fats and fiber-rich apples to benefit both you and your heart. Prep time: 15 minutes Yield: 6 servings Ingredients: 1 1/2 apples, unpeeled, sliced 3 Tbsp lemon juice 12 oz. Spring mix lettuce 3/4 cup dried cranberries 5 Tbsp Chopped walnuts 6 Tbsp Fat-free raspberry vinaigrette Preparation: 1 "“ Sprinkle lemon juice on the apples to prevent oxidation. Mix the lettuce, cranberries, apples and walnuts in a bowl. 2 "“ Toss the salad ingredients with the fat-free raspberry vinaigrette. Nutrition facts: Calories 125 Total fat 4.5 grams Saturated fats 0.4 grams Carbohydrates 22 grams Fiber 2.2 grams Protein 1.8 grams