Personal health has been a traditional focus of goals for the New Year. Be it getting more active, quitting smoking or just being more proactive with one’s health, personal health improvement is the most popular goal when the calendar flips to January and a fresh year begins. If improvement and boosting your overall wellbeing is your motivation as 2022 approaches, take your first steps now. Listen to these 3 podcasts from McLaren Oakland physicians. Women and heart disease with Dr. Amy O’Neil, cardiologist Understanding movement and sports medicine with Dr. Shivajee Nallamothu, orthopedic surgeon Heart disease and alternatives to open heart surgery with Dr. Timothy Logan, interventional cardiologist </frame> <!--<!-- START - banner cta ----> <section class="banner-cta spacer-m-lg"> <div class="wrapper"> <div class="container"> <div class="background-banner" style="background-image:url('/Uploads/Public/Images/campaigns/connect-with-us-bg.jpg');"> <h3>In Good Health Podcast</h3> <p> Hear from other McLaren specialists on a range of health topics on more episodes of In Good Health. </p> <a href="https://www.mclaren.org/main/podcasts" class="btn">Click here</a> </div> </div> </div> </section> <!-- END - banner cta --><br>