Preparing for your COVID-19 shot

Either arm is ok for getting the shot. Many clinicians recommend getting the vaccine in your non-dominant arm, so if you have any pain after the vaccination, it’s not the arm you use most often. If you sleep on one side, you may choose the arm on the opposite side. People with medical problems in one arm may choose the other. The good news is, there is no wrong choice.

The vaccine is administered to the deltoid (shoulder) muscle. Wearing clothing that can easily expose your arm will make the process easier. This is especially important if you are going to a drive-thru or public site without a lot of privacy.

Drink plenty of water and eat something before your vaccine, particularly if you are someone who faints when they get shots. Avoid alcohol the night before and the day of your appointment. Let your vaccinator know if you are someone who passes out with shots. You are still able to get the vaccine, but they may ask you to lie down or closely monitor you.

Getting a shot is not anyone’s idea of a fun. The COVID-19 vaccines use a very small needle, so many people say they do not feel the shot going in. However, everyone is different. Taking some deep breaths and relaxing your arm can help the process be as painless as possible.

Do not take any pain relieving or antihistamine medications prior to your vaccination. Anti-inflammatory medicines like ibuprofen could theoretically reduce the immune response to the vaccine. Antihistamines might hide early signs of allergic reactions. These medicines can be taken after the vaccine as long as there are no medical reasons not to (always ask your provider if it is safe for you to take these medicines).

Before your vaccine appointment, take a few minutes to learn about the vaccine, how it works, safety and efficacy data, and expected side effects. Use trusted sources, such as the CDC.

It is important for you to feel comfortable with your vaccine choices and have all your questions answered. Your PCP is there for you for this very reason.