Holidays can bring about busy routines and heightened expectations. In our first episode of In Good Health with McLaren Macomb, Dr. Erin Baker, McLaren Macomb primary care physician, shares her insight on avoiding holiday weight gain. Chef Pete Loren, director of culinary development at Nino Salvaggio International Marketplace cooks up some tasty holiday recipes. Loraine Cusumano, director of cardiovascular services discusses stress and its long term affect on the body.