McLaren Central Michigan
Silver Sneakers at McLaren Central Michigan

SilverSneakers® Fitness Program
Offered at McLaren Central Michigan

The Healthways SilverSneakers® Fitness Program is the nation's leading exercise program designed exclusively for older adults. SilverSneakers® offers physical activity, health education, and social events for people who are Medicare-eligible and Group Retiree members.

SilverSneakers® helps reduce health care costs by reducing the physical and mental effects of aging and reducing the number of hospital visits for older adults.

The SilverSneakers® Fitness Program is an innovative health, exercise, and wellness program helping older adults live healthy, active lifestyles. Your SilverSneakers fitness membership at McLaren Fitness includes:

  • Access to our basic amenities such as private locker rooms, private showers, and state-of-the-art fitness equipment.
  • SilverSneakers classes and other classes offered at McLaren Fitness such as yoga, mat pilates and Zumba®.
  • Regular participation in SilverSneakers can help you build muscular strength, improve joint mobility and increase cardiovascular endurance, leading to improved health and greater independence.

SilverSneakers also provides opportunities to:

  • Expand your social network and strengthen friendships.
  • Increase your mental sharpness.
  • Take part in social activities and wellness seminars.
  • Most importantly, your membership is available to you at little or no cost through your health plan.

More than 1 million members nationwide already enjoy SilverSneakers. Join them today! Bring your SilverSneakers card and/or health plan ID to the front desk, and our Program Advisor will help you enroll!

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Call (888)423-4632 for more information.

What does my SilverSneakers® Membership Include?

Your SilverSneakers membership is just like a regular membership. Your membership includes:

  • Access to the fitness facility
  • Free weights
  • Cybex weight machines
  • Cardio machines including treadmills, bikes, ellipticals and more
  • All group exercise classes including our featured SilverSneakers classes:
    • SilverSneakers Classic is great for total-body conditioning. Our instructor guides you through exercises using resistance tools at your own pace. Benefits: This class improves overall strength, flexibility, posture and balance. 
    • SilverSneakers Yoga offers a variety of safe movements with restorative breathing exercises to promote stress reduction and mental clarity. Benefits: Yoga increases flexibility, strength and balance, and helps you relax.
  • Appointment with a physiologist for a fitness evaluation or consultation and exercise program.
  • Social events throughout the year with other SilverSneakers members, class participants, and staff.

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